Christy Sperrazza

Psychotherapy ~Yoga

Christy Sperrazza – Psychotherapist | Yogi | Writer

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Hi, I’m Christy.

Whether you are a yoga student, a participant in one of my workshops, or a client in psychotherapy, it is never too late to begin the most important journey of all..the journey to the soul. This is the innermost part of who you are, the part that has all of the answers. When you connect with your soul, your life can become more enriched, satisfying, and meaningful.

There are many ways to tap into the soul. In my work, I use both mind and body practices, which encourage both an intellectual understanding and sensory experience of the life journey.


“Christy’s unique education, training, and experience enables her to combine traditional as well as complimentary therapeutic practices to offer clients a truly holistic approach to healing and transformation. Those finding their way into Christy’s practice will be well served by her wellspring of knowledge as well as by her spacious and compassionate heart.”

Dr. Rev. Stephanie Rutt, Director Tree of Life School for Sacred Living, LLC
Presiding Minister of the Tree of Life Interfaith Temple

“My daughter and I both love your classes, not just the yoga which is so beneficial, but your understanding of the person who you are teaching. That is a very rare quality.”

Hazel, Yoga Student